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Why Is Drinking Tea Beneficial to Your Health?

It is not surprising why up to this day there are still a lot of people who think that there are no health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. All throughout historical times, several kinds of ailments have been addressed by drinking tea. Despite this, it is only during recent times where the general medical population decided to recognize the true benefits of drinking tea. The kind of tea that is typically considered by a lot as beneficial is the Chinese green tea. Yet, there are several medical doctors that beg to disagree. For medical doctors, they think that any kind of tea is capable of providing a person several antioxidant and health benefits just like those provided by the Chinese green tea.

For the past years, ancient people never fail to share the many benefits one gets from drinking tea. One example will be the ‘hot totti’ which is considered to be one of the most common home remedies when one gets colds. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Regrettably, this common home remedy is no longer being practiced today on children because of its ingredient of alcohol. This is surprising as a lot of cold medicines of today still have alcohol content.

Sore throat is another condition that is soothed when one drinks tea. A common home remedy for sore throat is drinking hot tea combined with lemon and honey. It is okay that you do not include putting in lemon in your hot tea because honey is the more important ingredient. If you have sore throat and drink a combination of honey and hot tea, you are sure to feel its soothing effect. This implies that your sore throat will be able to heal in itself without any need for prescription drugs or over the counter medications.

A lot of antioxidant effects are felt when the person takes in green tea. If you are after boosting your immune system, then you have to make sure to take in ashitaba tea. You must be able to drink this kind of tea especially during the cold weather where you are more at risk of different kinds of bacterial and viral infections. Ashitaba tea is more beneficial compared with other kinds of tea that medical professionals claim are just the same. It has been found out that drinking of ashitaba tea has been able to decrease the person’s chances of getting illnesses because his or her immune system is optimized.

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